Weigh In record (no journal entry) for 05 March 2018
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57.3 kg
Lost so far: 1.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 57.21g | Prot: 120.94g | Carbs: 193.05g.
Breakfast: Myprotein Protein Wafers. Lunch: Continente Equilibrio Continente Equilibrio Queijo Fresco Magro Tradicional, Shape Pão de Forma com Cereais. Dinner: Kiwi, Terra Nostra Queijo Flamengo Light, Carne de Porco do Lombo Assada, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Pão Branco, Lenny & Larry Complete Cookie. more...
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Losing 0.3 kg a Week
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Tcorisca's Weight History
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