Weigh In record (no journal entry) for 05 March 2018
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110 kg
Lost so far: 20 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 40.72g | Prot: 79.01g | Carbs: 135.69g.
Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Macarrão, Carne de Porco do Lombo (Lombo, Magra). Dinner: Carrefour Pão Francês Integral, Filé de Frango Grelhado. Snacks/Other: Sabor da Terra Semente de Chia, Paulista Leite Desnatado, Abacate, Sadia Patê de Frango, Nestlé Biscoito Nesfit Integral, Pão de Queijo, Maçã. more...
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Gaining 0.5 kg a Week
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jiboia08's Weight History
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