Weigh In record (no journal entry) for 05 March 2018
|
83.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2056 kcal
|
Fat: 83.05g | Prot: 128.77g | Carbs: 187.92g.
Breakfast: Huevos Rancheros, Água, MuscleTech Iso-Whey, Cellucor BCAA. Lunch: Torta de Atum, Milpa Real Tostadas Onduladas. Dinner: Acapulcoco Agua de Coco Orgánica , Vitaminwater Revitalize, Nestlé Larín sin Azúcar , Queijo Parmesão (Ralado), Filé de Frango Grelhado. Snacks/Other: Alpura Leche Deslactosada, Sementes de Linhaça, Super Foods Maca Peruana , Dasavena Granola Gourmet, Turin Chocolate Amargo 70% Cacao. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrceduardo23's Weight History
|