Weigh In record (no journal entry) for 05 March 2018
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80 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 20.74g | Prot: 20.95g | Carbs: 33.67g.
Breakfast: Comapan Pan Tajado, Alpina Queso Finesse, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Jugo de Fresa. more...
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Gaining 0.1 kg a Week
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