Weigh In record (no journal entry) for 05 March 2018
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101.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 47.78g | Prot: 63.78g | Carbs: 60.64g.
Breakfast: Condi Gelatina Light, Café Expresso, Continente Queijo Fresco Magro. Lunch: Café Expresso, Condi Gelatina Light, Iglo Esparregado, Bife de Carne de Vaca. Dinner: Kiwi, Sopa de Legumes, Gelados de Morango. Snacks/Other: Terra Nostra Queijo Flamengo, A Vaca que ri Queijo Fundido Light, Condi Gelatina Light, Café Expresso. more...
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Losing 0.7 kg a Week
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Marocas45's Weight History
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