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Viagens e várias jacadas....
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 28.84g | Prot: 35.26g | Carbs: 48.02g.
Breakfast: Betânia Queijo de Coalho, Café com Leite Desnatado. Lunch: Sopa de Legumes com Carne. Dinner: Suco de Couve com Limão, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Café com Leite e Açúcar. more...
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Gaining 1.8 kg a Week
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Tayanaferreira23's Weight History
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