Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
МарианнаЧ
Journal
05 Mar 18
МарианнаЧ's Journal, 05 Mar 18
МарианнаЧ's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2018
53.8 kg
Lost so far:
3.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2018:
914 kcal
Fat: 43.21g | Prot: 75.64g | Carbs: 55.78g.
Breakfast:
Закуска из лаваша с сыром.
Lunch:
Винегрет, Запеченная или Жаренная Рыба.
Dinner:
Bombbar Протеиновый Батончик.
Snacks/Other:
Bombbar Протеиновый Батончик, Капуста Тушеная.
more...
467 kcal
Exercise:
Treadmill - 17 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 43 minutes.
more...
Losing 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
МарианнаЧ's Weight History
View Complete History