Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Викосик
Journal
05 Mar 18
Викосик's Journal, 05 Mar 18
Викосик's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2018
59 kg
Lost so far:
3 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2018:
948 kcal
Fat: 44.04g | Prot: 88.54g | Carbs: 48.97g.
Breakfast:
VPLab Nutrition High Protein Fitness Bar Choco-Vanilla, Бургер Кинг Латте, Приготовленный Яичный Белок.
Lunch:
Зайкино Счастье Мини-Морковь, Фортуна Тунец Рубленный в Собственном Соку.
Dinner:
Марчеллис Овощи на Гриле, Куриная Грудка на Гриле.
Snacks/Other:
Ореховая Роща Фундук.
more...
1799 kcal
Exercise:
Stair Climber (Stepper) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Викосик's Weight History
View Complete History