Weigh In record (no journal entry) for 05 March 2018
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81.1 kg
Lost so far: 0.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 52.52g | Prot: 105.99g | Carbs: 57.40g.
Breakfast: Salami, Kaffe med Mjölk, Va'gott Proteinbröd, Fun Light Saft, Gurka. Lunch: Favorit Bönpasta. Snacks/Other: Ehrmann High Protein Shot (Caramel), ICA Vispgrädde 36%, Skåne Mejerier Yoghurtkvarg (Hallon Goij), Puffad Riskaka, Healthyco Proteinella. more...
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Gaining 2.5 kg a Week
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