e.shiryaeva.jnj's Journal, 04 Mar 18

e.shiryaeva.jnj's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2018

65.9 kg Lost so far: 4.3 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:

1271 kcal

Fat: 29.27g | Prot: 23.96g | Carbs: 225.67g. Breakfast: Магнит Перец Болгарский Гриль, Dr. Korner Хлебцы Медовый Злаковый Коктейль, Рисовая Лапша (Вареная). Lunch: Жареная Картошка, Магнит Перец Болгарский Гриль. Dinner: Суши, Ролл с Авокадо. more...

1675 kcal

Exercise: Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

e.shiryaeva.jnj's Weight History

View Complete History

e.shiryaeva.jnj's Journal, 04 Mar 18

Submit a Comment

e.shiryaeva.jnj's Weight History