Weigh In record (no journal entry) for 05 March 2018
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94.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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3371 kcal
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Fat: 172.95g | Prot: 122.17g | Carbs: 331.14g.
Breakfast: VPLab Nutrition Омега 3-6-9, Лимонад Starbar. Lunch: Борщ, Чай с Сахаром, Салат Крабовый, Макароны с Фаршем, Борщ. Dinner: Мираторг Пельмени Домашние. Snacks/Other: Бабкины Семечки Семечки, Сырок Творожный, Lorenz Соленые Палочки Saltletts, Чай с Сахаром. more...
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Losing 3.5 kg a Week
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Evgeniy123321's Weight History
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