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Tatadta
Journal
05 Mar 18
Tatadta's Journal, 05 Mar 18
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Weigh In record (no journal entry) for 05 March 2018
62.1 kg
Lost so far:
0.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2018:
970 kcal
Fat: 15.14g | Prot: 20.51g | Carbs: 184.22g.
Breakfast:
Skittles Skittles, Каждый День Крендельки с Солью.
Lunch:
Куриный Бульон, Магнит Каша Рисовая на Воде.
Dinner:
Магнит Каша Рисовая на Воде, Куриный Бульон.
Snacks/Other:
Myllyn Paras Каша Овсяная Био-Био.
more...
1663 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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Tatadta's Weight History
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