Weigh In record (no journal entry) for 05 March 2018
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71.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 10.45g | Prot: 27.58g | Carbs: 85.38g.
Breakfast: K Classic Hähnchenbrustfilet mit Kräutern der Provence, Exquisa Fitline Frischkäse 0,2%, Grafschafter American Sandwich Vollkorn, Normaler Kaffee, Grafschafter Lütticher Delikatesse, Weihenstephan Butter. Snacks/Other: Lidl Crustini, Exquisa Fitline Frischkäse 0,2%, K Classic Hähnchenbrustfilet mit Kräutern der Provence. more...
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Losing 0.9 kg a Week
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alabaster2's Weight History
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