Weigh In record (no journal entry) for 04 March 2018
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74.7 kg
Lost so far: 7.1 kg.
Still to go: 14.7 kg.
Diet followed: Poorly.
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1414 kcal
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Fat: 81.97g | Prot: 81.51g | Carbs: 89.54g.
Lunch: Tomates, Azeite de Oliva Extra-Virgem, Ovo Cozido, Tomates, Alface Rúcula, Couve Refogada, Peito de Frango, Sadia Mussarela, Ovo Cozido. Dinner: Pizza de Queijo de Massa Fina, Elefante Extrato de Tomate, Tomates, Perdigão Bacon Fatiado, Carne de Vaca Moída (80% Magra / 20% de Gordura), Abobrinha. Snacks/Other: Iogurte Grego. more...
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Losing 2.5 kg a Week
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Juliana.rubinho's Weight History
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