elena.desse's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
56.6 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
1252 kcal Fat: 35.51g | Prot: 71.29g | Carbs: 167.42g.   Breakfast: Grancereale Classico, Caffè Zuccherato, Latte Parzialmente Scremato. Lunch: Scotti Gallette di Riso, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Parmigiano (Grattugiato), Risotto alle Zucchine. Dinner: Sushi con Verdure, Sushi con Verdure Avvolti in Alghe Marine, Sashimi di Salmone. Snacks/Other: Kellogg's Special K Barrette di Cereali con Frutti Rossi, Fitvia Superfruit Detox Tea, Banane. more...
1373 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 1.4 kg a Week



     
 

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elena.desse's Weight History


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