davydcabral's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
89.3 kg Lost so far: 16.7 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
3633 kcal Fat: 196.82g | Prot: 145.39g | Carbs: 330.48g.   Breakfast: Coco Seco, Pereira Amendoim Torrado e Moído. Lunch: Sadia Calabresa, Sadia Bacon, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Dinner: Sadia Calabresa, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Frimesa Doce de Leite Light, Laka Oreo. more...
Gaining 0.7 kg a Week

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davydcabral's Weight History


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