Weigh In record (no journal entry) for 04 March 2018
|
77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
|
1042 kcal
|
Fat: 51.23g | Prot: 40.04g | Carbs: 118.31g.
Breakfast: mandel, dadel, valnötter, Äpplen. Lunch: Blandad Sallad, ICA Stjälkselleri, Banan, Valnötter, Äpplen, Gurka (med Skal). Dinner: Kalkon, Omelett eller Äggröra med Svamp. Snacks/Other: Nutrilett Milk Chocolate & Creamy Caramel Bar, Macadamianötter, Bär. more...
|
|
2104 kcal
|
Exercise:
gång - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|