52
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56 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 46.23g | Prot: 51.47g | Carbs: 216.53g.
Breakfast: Gloria Leche Semidescremada UHT sin Lactosa, Chia, Fresas, Costa Galletas Integrales con Salvado de Trigo, Huevo, Papaya, Manzanas, Sbelt Yogurt, Yogur Natural. Lunch: Pollo, Palta, Cebollas, Zanahoria, Tomates, Chancho, Camote, Patata. Dinner: Pan Blanco, Manzana. Snacks/Other: Yogur Natural, Galleta de Avena, Sandía. more...
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Losing 1.0 kg a Week
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Anggela Fit's Weight History
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