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😱🚴🏻♂️💪🏼
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83.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2781 kcal
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Fat: 123.89g | Prot: 159.22g | Carbs: 259.40g.
Breakfast: Água, Muscletech Nitro TECH Whey Isolate +, Super Foods Maca Peruana . Lunch: Arroz Branco, Bacon, Feijão Vermelho, Farofa de Ovo, Salada de Alface com Vegetais Variados, Rocambole de Carne. Dinner: Mexerica, Suco de Maracujá, Farofa de Ovo, Pizza de Queijo (36 cm), Rocambole de Carne, Salada de Alface com Vegetais Variados. Snacks/Other: Sweetwell Galletas Chocrocremas de Vanilla, Mexerica, Água, Cellucor BCAA. more...
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Losing 1.1 kg a Week
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mrceduardo23's Weight History
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