Weigh In record (no journal entry) for 03 March 2018
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84.6 kg
Lost so far: 6.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3769 kcal
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Fat: 184.03g | Prot: 479.78g | Carbs: 46.83g.
Breakfast: Curry Sauce. Lunch: Lilydale Chicken Breast Boneless Skinless. Dinner: Fresh Pork Sausage, Italian Sausage, Harvest Farmer's Sausage, Pineapple, Superstore Rotisserie Chicken, The Keg Steakhouse & Bar Grilled Top Sirloin. more...
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Losing 1.3 kg a Week
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teekos83's Weight History
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