Weigh In record (no journal entry) for 03 March 2018
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70 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 23.89g | Prot: 27.30g | Carbs: 12.32g.
Lunch: Oliveira da Serra Azeite Virgem Extra Clássico , Cebolas, Pepino (Descascado), Tomates, Frango Assado. more...
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Losing 3.5 kg a Week
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