Weigh In record (no journal entry) for 03 March 2018
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51.5 kg
Lost so far: 6.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 30.47g | Prot: 110.12g | Carbs: 172.42g.
Breakfast: Arroz con Mariscos, Camote, Ceviche. Lunch: Cebada Perlada (Cocida), Ceviche, Papa. Dinner: Bimbo Keke de Naranja, Pechuga de Pollo con la Piel, Pan de Hamburguesa. more...
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Losing 3.5 kg a Week
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licet1990's Weight History
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