Weigh In record (no journal entry) for 03 March 2018
|
63.5 kg
Lost so far: 2.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 57.07g | Prot: 67.00g | Carbs: 182.75g.
Breakfast: Grancereale Biscotti alla Frutta. Lunch: Mele Granny Smith, Pam Panorama Ricotta, Quinoa, Zenzero, Porri, Rape, Cavolo Rosso. Dinner: Pasta Frolla, Crema Pasticcera, Coop Melanzane, Zucchine e Peperoni Grigliati , Carne di Anatra, Pomodori, Pane Bianco Tostato, Vino Rosso da Tavola. Snacks/Other: Pecorino, Fiorentini Bio Gallette con Supersemi, Activia Yogurt Fragola Zero Grassi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizocka_'s Weight History
|