Weigh In record (no journal entry) for 03 March 2018
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62 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 23.19g | Prot: 52.45g | Carbs: 69.40g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Bulgur Pilavı, Sulu Köfte. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Saray 100 Kalori. more...
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Losing 7 kg a Week
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