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Anakhanum22
Journal
03 Mar 18
Anakhanum22's Journal, 03 Mar 18
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Weigh In record (no journal entry) for 03 March 2018
71.1 kg
Lost so far:
13.9 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2018:
1037 kcal
Fat: 54.18g | Prot: 47.24g | Carbs: 85.41g.
Breakfast:
Кофе с Сахаром, Бутерброд с Маслом и Сыром, Бисквитный Двор Пирожное Фирменное.
Lunch:
Хлеб, Жареное Яйцо без Жира.
Dinner:
Творог 5%.
more...
1749 kcal
Exercise:
Sleeping - 9 hours and 1 minute, Dance (fast step, aerobic) - 4 minutes, Resting - 14 hours and 55 minutes.
more...
Losing 0.1 kg a Week
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Anakhanum22's Weight History
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