Anakhanum22's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
71.1 kg Lost so far: 13.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
1037 kcal Fat: 54.18g | Prot: 47.24g | Carbs: 85.41g.   Breakfast: Кофе с Сахаром, Бутерброд с Маслом и Сыром, Бисквитный Двор Пирожное Фирменное. Lunch: Хлеб, Жареное Яйцо без Жира. Dinner: Творог 5%. more...
1749 kcal Exercise: Sleeping - 9 hours and 1 minute, Dance (fast step, aerobic) - 4 minutes, Resting - 14 hours and 55 minutes. more...
Losing 0.1 kg a Week



     
 

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Anakhanum22's Weight History


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