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nata26.li
Journal
03 Mar 18
nata26.li's Journal, 03 Mar 18
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Weigh In record (no journal entry) for 03 March 2018
50.9 kg
Lost so far:
4.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2018:
954 kcal
Fat: 51.54g | Prot: 53.09g | Carbs: 75.51g.
Breakfast:
Кофе с Сахаром.
Lunch:
Омлет, Пеликан Куриная Отбивная в Кляре, Гречка Вареная.
Dinner:
Бабушкина Крынка Кефир Обезжиренный , Свекла с Чесноком и Майонезом.
more...
1458 kcal
Exercise:
Resting - 15 hours and 25 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 35 minutes.
more...
Losing 0.1 kg a Week
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nata26.li's Weight History
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