Weigh In record (no journal entry) for 03 March 2018
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78.8 kg
Lost so far: 1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 37.82g | Prot: 48.49g | Carbs: 81.99g.
Breakfast: Pişmiş Yumurta Beyazı, Domatesler, Zeytin, Çavdar Ekmeği, Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri. Dinner: Makarna, Ev Yapımı Yoğurt, Göbek Marul, Yürek. Snacks/Other: Fıstık Ezmesi, Kuru İncir, Cafelux Dibek Kahvesi. more...
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Losing 0.1 kg a Week
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Comments
03 Mar 18 by member: meri_ce
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03 Mar 18 by member: mürüwetim
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herkes haftada bir kilo verir ben yüz gram verince mutluluktan havalara uçuyorum 😂😂😂
03 Mar 18 by member: mürüwetim
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mürüwetim's Weight History
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