mürüwetim's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
78.8 kg Lost so far: 1 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
841 kcal Fat: 37.82g | Prot: 48.49g | Carbs: 81.99g.   Breakfast: Pişmiş Yumurta Beyazı, Domatesler, Zeytin, Çavdar Ekmeği, Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri. Dinner: Makarna, Ev Yapımı Yoğurt, Göbek Marul, Yürek. Snacks/Other: Fıstık Ezmesi, Kuru İncir, Cafelux Dibek Kahvesi. more...
Losing 0.1 kg a Week

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Comments 
Tebrik ederimmm 
03 Mar 18 by member: meri_ce
teşekkür ederim 😊 
03 Mar 18 by member: mürüwetim
herkes haftada bir kilo verir ben yüz gram verince mutluluktan havalara uçuyorum 😂😂😂 
03 Mar 18 by member: mürüwetim

     
 

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mürüwetim's Weight History


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