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DID I GET ORANGE YET?!?!?!?!?!?!?
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81.3 kg
Lost so far: 6.5 kg.
Still to go: 17.8 kg.
Diet followed: 100%.
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1258 kcal
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Fat: 42.37g | Prot: 67.27g | Carbs: 145.57g.
Breakfast: low salt v8, 3 Bean Salad, Stove Top Meat Loaf, Kraft Mac n Cheese lighter prep, Classic mushroom gravy. Lunch: sticky rice, red curry beef. Dinner: part skim mozzerella, Italian Sausage Jewel-Osco3, Reggano Spaghetti Sauce , Spaghetti (Without Added Salt, Cooked). Snacks/Other: rosemary & olive oil triscuits. more...
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3296 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Sitting - 2 hours, Standing - 3 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Walking (slow) - 3/kph - 3 hours, Desk Work - 1 hour and 30 minutes, Sleeping - 9 hours and 45 minutes, Housework - 2 hours and 15 minutes, Driving - 45 minutes. more...
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Losing 0.8 kg a Week
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Scootietoots's Weight History
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