Weigh In record (no journal entry) for 03 March 2018
|
72.4 kg
Lost so far: 8.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1762 kcal
|
Fat: 53.11g | Prot: 79.65g | Carbs: 251.17g.
Breakfast: Kiwi, Banane, Banane, Café, Citron. Lunch: Fraises. Dinner: Carottes, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Blanc de Poulet. Snacks/Other: Pâtisserie Danoise à la Cannelle, Friand à la Viande, Coop Qualité & Prix Galettes de Riz Complet, Coop Qualité & Prix Galettes de Riz Complet. more...
|
|
2623 kcal
|
Exercise:
Housework - 3 hours, Watching TV/Computer - 4 hours, Walking (moderate) - 5/kph - 1 hour, Cooking - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caromaon's Weight History
|