Weigh In record (no journal entry) for 02 March 2018
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54.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 55.84g | Prot: 157.62g | Carbs: 107.39g.
Breakfast: Ovo, Verde Campo Iogurte Natural Whey Baunilha, Quaker Farinha de Aveia, Integralmedica Super Whey 100% Pure, Banana Prata. Lunch: Andorinha Azeite de Oliva Extra Virgem, Abobrinha Cozida, Cenouras Cozidas, Agreco Molho de Tomate Funghi Orgânico , Hortifruti Patinho Moído , Aipim (Cozido). Dinner: Tomates Cereja, Cenouras, Agreco Molho de Tomate Funghi Orgânico , Hortifruti Patinho Moído , Perdigão Filezinho de Frango (Sassami). Snacks/Other: Tirolez Requeijão Cremoso Light, Sadia Blanquet de Peru, Tirolez Queijo Mussarela Light, Clara de Ovo, Ovo. more...
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Losing 1.6 kg a Week
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Beatriz.uthman's Weight History
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