Weigh In record (no journal entry) for 02 March 2018
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63.7 kg
Lost so far: 2.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 40.90g | Prot: 66.02g | Carbs: 113.61g.
Breakfast: Cotifibra Fibra Liquida Vegetale, Grancereale Croccante. Lunch: Philadelphia Philadelphia Light, Olio Extra Vergine di Oliva, Barilla Farfalle Integrali, Valfrutta Cannellini Cotti al Vapore, Coop Tonno in Olio di Oliva. Dinner: Pompelmo, Olio Extra Vergine di Oliva, Uovo Sodo, Indivia, Cicoria, Lattuga Romana o Scarola, Pecorino. Snacks/Other: Fiorentini Bio Gallette con Supersemi, Activia Yogurt Fragola Zero Grassi. more...
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Gaining 2.1 kg a Week
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lizocka_'s Weight History
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