Weigh In record (no journal entry) for 02 March 2018
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94 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 31.55g | Prot: 53.05g | Carbs: 100.15g.
Breakfast: Caffè (dalla Moca), Dolcificante in Bustina (Aspartame). Lunch: Insalata Mista Verde, Granarolo Squacquerone, Prosciutto Cotto, Piadina. Dinner: Coca-Cola Coca-Cola Zero (Lattina), Herbalife Proteine, Herbalife Formula 1 Cookies & Cream. Snacks/Other: Mele Rosse Delicious, Pesoforma Barrette Cioccolato Fondente. more...
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Losing 1.8 kg a Week
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