Weigh In record (no journal entry) for 02 March 2018
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70.9 kg
Lost so far: 26.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 36.01g | Prot: 93.56g | Carbs: 75.84g.
Breakfast: Marmellata Fragole e Fragoline di Bosco, Latte Scremato senza Lattosio, Pan Carrè. Lunch: Suzi Wan Latte di Cocco, Petto di Pollo, Carne. Dinner: Patatine Fritte fatte in Casa, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Succo d'arancia. more...
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Losing 7 kg a Week
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gattapongi's Weight History
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