Weigh In record (no journal entry) for 02 March 2018
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97.9 kg
Lost so far: 7.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 35.98g | Prot: 73.03g | Carbs: 145.31g.
Breakfast: Cerealvit Cereal Soia, Miele, Mulino Bianco Fette Biscottate Integrali (7,9g). Lunch: Santa Lucia Mozzarella Light, Olio Extra Vergine di Oliva, Cavolo Verde Cotto. Snacks/Other: Myprotein Impact Whey Protein, Banana. more...
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Losing 0.7 kg a Week
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giuggi.bo's Weight History
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