alfi.nurhiya's Journal, 02 Mar 18

Weigh In record (no journal entry) for 02 March 2018
63 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:
574 kcal Fat: 9.34g | Prot: 25.05g | Carbs: 95.59g.   Dinner: Regal Marie Biscuits, Oatbits Biskuit Oat, Cumi-cumi, Nasi Merah (Butir-Sedang, Dimasak), Roti Putih, Salak. more...
1535 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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alfi.nurhiya's Weight History


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