Weigh In record (no journal entry) for 13 June 2012
|
79.8 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 44.77g | Prot: 52.90g | Carbs: 110.13g.
Breakfast: Blueberry Scones, Cream (Half & Half), Coffee. Lunch: Kalamata Olives, Smart & Delicious Low Carb High Fiber Large Tortillas, Mexican Style Taco Cheese, Taco Meat. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|