Weigh In record (no journal entry) for 02 March 2018
|
69.5 kg
Lost so far: 2.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 64.97g | Prot: 48.37g | Carbs: 141.91g.
Breakfast: Lidl Radieschen, Purland Schweinekrustenbraten, Leerdammer Original, Goldessa Frischkäse Kräuter, Brot, Milchkaffee. Lunch: REWE Lasagne Bolognese. Snacks/Other: Thermomix Cookies mit Schokostückchen, Papaya. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|