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АленаVi
Journal
02 Mar 18
АленаVi's Journal, 02 Mar 18
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Weigh In record (no journal entry) for 02 March 2018
83.7 kg
Lost so far:
6.2 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2018:
1735 kcal
Fat: 67.70g | Prot: 86.20g | Carbs: 195.12g.
Breakfast:
Пицца Домашняя, Epica Йогурт Манго-Семена Чиа, Зеленый Чай, Вареное Яйцо.
Dinner:
От Палыча Манты с Говядиной и Свининой.
more...
2244 kcal
Exercise:
Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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АленаVi's Weight History
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