Weigh In record (no journal entry) for 02 March 2018
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86.4 kg
Lost so far: 6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2791 kcal
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Fat: 112.11g | Prot: 131.19g | Carbs: 321.42g.
Breakfast: Bakoma Jogurt Bio Naturalny, Nasiona Siemienia Lnianego, Mroźna Kraina Truskawki Mrożone , Mroźna Kraina Maliny Mrożone, Pilos Kefir 1,5%, Biedronka Płatki Owsiane Błyskawiczne, Halina Cebularz. Lunch: Sante Sezam , Miód, Łosoś, Vital Fresh Surówka Colesław, Biedronka Ryż Brązowy. Dinner: Pizza z Kiełbasą Pepperoni (36 cm). Snacks/Other: McDonald's McChicken. more...
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Losing 3.5 kg a Week
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unlikesomegirls's Weight History
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