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Blawson02
Journal
24 Apr 10
Blawson02's Journal, 24 Apr 10
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Weigh In record (no journal entry) for 24 April 2010
130.3 kg
Lost so far:
14.9 kg
.
Still to go:
46.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2010:
2960 kcal
Fat: 165.81g | Prot: 91.52g | Carbs: 277.99g.
Breakfast:
Coffee (Brewed From Grounds), French Vanilla Coffee Creamer.
Lunch:
Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Nachos with Cheese and Jalapeno Peppers.
Dinner:
french fries, bacon cheese burger.
more...
4541 kcal
Exercise:
Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
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Blawson02's Weight History
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