Weigh In record (no journal entry) for 01 March 2018
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61.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: 100%.
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1231 kcal
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Fat: 64.39g | Prot: 62.95g | Carbs: 107.45g.
Breakfast: Ovo Cozido, Kefir de Leite, Maracujá, Café com Leite Integral. Lunch: Ovo Cozido, Cebolas Maduras Cozidas, Molho Bolonhesa, Tomates Cereja, Batata Doce Cozida, Sonda Ameixa Vermelha. Dinner: Bacon (Curado, Frito, Cozido), Queijo Mozzarella, Ovo, Café com Leite Integral. Snacks/Other: Coco, Amêndoas, Avelã. more...
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2005 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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narilane68's Weight History
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