Weigh In record (no journal entry) for 01 March 2018
|
81.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 60.77g | Prot: 59.01g | Carbs: 100.60g.
Breakfast: Jamón Serrano, Aceite de Oliva, Pan Multicereales, Hacendado Leche Semidesnatada. Lunch: Coca-Cola Coca-Cola Zero (Lata), Paella. Dinner: Hacendado Piña en Su Jugo, Vega e Hijos Queso Fresco. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|