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bonjours je suis de retour
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77 kg
Lost so far: 14.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 48.59g | Prot: 32.47g | Carbs: 350.50g.
Lunch: Marque Repère Confiture Fraise, Pain Blanc, Lait au Chocolat (Faible en Gras), Fruit d'Or Margarine, Compote, Marque Repère Brioche Tranchée. Dinner: Pain, Kiri Kiri, Carrefour Flan Pâtissier, Vico Croûtons Nature, Vermicelle, Soupe de Légumes. more...
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1969 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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