Weigh In record (no journal entry) for 01 March 2018
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 42.43g | Prot: 77.47g | Carbs: 173.44g.
Breakfast: Menemen. Lunch: Kepekli Ekmek. Dinner: Pirinç Pilavı, Haşlanmış Tavuk Göğsü. Snacks/Other: Leblebi, Tadım Sarı Leblebi. more...
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Losing 0.1 kg a Week
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gozdecamlibel's Weight History
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