Weigh In record (no journal entry) for 01 March 2018
|
89.4 kg
Lost so far: 16.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 158.86g | Prot: 54.14g | Carbs: 49.56g.
Lunch: Callebaut Manteiga de Cacau, AMMA Nibs de Cacau Orgânico, Zaffari Nozes Chilenas sem Casca, Amêndoas, Ovo, Avelã. Dinner: Alface Americana, Sementes Chia Secas, Pistaches, Mãe Terra Semente de Linhaça Dourada, Palmito de Açaí, Andorinha Azeite de Oliva Extra Virgem. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|