Rakelisy's Journal, 01 Mar 18

malditas flutuações :/
56.2 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
1377 kcal Fat: 55.39g | Prot: 147.15g | Carbs: 65.50g.   Breakfast: Mimosa Queijo Flamengo Light, Origens Oleo de Coco Extra Virgem, muffin de aveia e frutos silvestres, Vinagre (Cidra), Sumo de Limão. Lunch: Carne de Peito de Peru, mistura de hidratos saudaveis, Cémoi Chocolate Negro Intenso 85% Cacau. Dinner: Babybel Mini Queijo Light, Brócolos Cozidos (de Bróculos Frescos), Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Cémoi Chocolate Negro Intenso 85% Cacau, Origens Oleo de Coco Extra Virgem, Myprotein Impact Whey Protein Chocolate Brownie. more...
Gaining 1.1 kg a Week

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Rakelisy's Weight History


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