Weigh In record (no journal entry) for 01 March 2018
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87.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 83.76g | Prot: 78.25g | Carbs: 27.83g.
Breakfast: Abacates, Sadia Queijo Prato Lanche, Café. Lunch: Ovo Mexido, Excelsior Linguiça Mista Cozida e Defumada, Repolho Verde Cozido, Bife de Carne de Vaca. Dinner: Pele e Carne da Coxa de Frango. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Gaining 0.4 kg a Week
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mirianviolera's Weight History
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