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АленаVi
Journal
01 Mar 18
АленаVi's Journal, 01 Mar 18
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Weigh In record (no journal entry) for 01 March 2018
84.6 kg
Lost so far:
5.3 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
1584 kcal
Fat: 70.10g | Prot: 54.76g | Carbs: 181.63g.
Breakfast:
Epica Йогурт Манго-Семена Чиа, Чай, Пицца Домашняя.
Lunch:
Twix Mini, Пицца Домашняя.
more...
2372 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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АленаVi's Weight History
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