@NatachaL's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
59.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
1453 kcal Fat: 59.71g | Prot: 62.17g | Carbs: 164.39g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, LU Belvita Petit Déjeuner Brut & 5 Céréales Complètes, Thé sans Sucre. Lunch: Kinder Chocolat, Poulet Sandwich. Dinner: Entremont Comté, Pain, Beurre (Salé), Haricots Verts Cuits (à partir de Frais), Rumsteack. more...
1498 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
Gaining 1.2 kg a Week



     
 

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@NatachaL's Weight History


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