Weigh In record (no journal entry) for 01 March 2018
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119.1 kg
Lost so far: 3 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 51.63g | Prot: 74.68g | Carbs: 185.51g.
Breakfast: Edeka Getrocknete Aprikosen, Milbona H-Milch 3,5% Fett, Haferflocken, K-Classic Joghurt Mild 3,5% Fett, Crownfield Müsli Schoko Weniger Süß. Lunch: Favorina Gewürz-Spekulatius. Dinner: Lasagne mit Fleisch. Snacks/Other: Toblerone Toblerone Mini, Arla Skyr, Kaufland Apfelmus. more...
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Losing 0.9 kg a Week
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famayera's Weight History
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